If you’ve had a sporting injury before, or a work-related ache, the chances are that you’ve been told to apply ice or heat therapy for pain relief. While both of these methods are used to achieve the same goal, this...
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Given the complexity of your back’s musculoskeletal structure, it should come as no surprise that it is highly susceptible to injury. As such, it is extremely important to make sure that your back - particularly your lower back - is...
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If you work a desk job - which isn’t unlikely, considering the digital boom - the chances are you spend around 40 hours a week sitting in a chair, facing a computer. And here’s the sad part: this is probably...
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The team here at Thorne Road Chiropractic Clinic would like to welcome you to our brand new blog page. This will feature regular posts updating readers on the latest news and advice from our company, as well as the wider...
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