Category: Sports

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Posted by Keith Hirst on 20 September 2023

Are chiropractors good for sports injuries?

Many people ask us “Are chiropractors good for sports injuries?”, and our answer is always yes, absolutely. Chiropractors can help with various types of sport-related injuries, especially those that involve musculoskeletal issues, joint pain and soft tissue injuries. A chiropractor can diagnose, treat and help prevent injuries during sports, including sprains and strains, muscle tears and tendonitis. If you’re experiencing the symptoms of any of these conditions, we recommend visiting...

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Posted by Keith Hirst on 31 May 2018

How to Protect Your Back Whilst Weightlifting

Given the complexity of your back’s musculoskeletal structure, it should come as no surprise that it is highly susceptible to injury. As such, it is extremely important to make sure that your back - particularly your lower back - is protected at all times during exercise. For weightlifters, this is even more important since, although strengthening your back muscles can help prevent injury when done properly, lifting weights incorrectly could...

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