What is the Best Sleeping Position?
The position in which we sleep ultimately comes down to personal preference, but it’s not a choice that we make consciously. The chances are you’ve been sleeping in your preferred position since childhood, and it’s something that we rarely question - that is until it starts causing us problems. Whilst achieving deep sleep is the main priority, minimising discomfort and damage is important, too. So, this month, Thorne Road Chiropractic...
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