Thorne Road Chiropractic Clinic
Posted on 16 July 2020

Can a chiropractor help with sciatica?

We often get asked, "Can a chiropractor help with sciatica?" Sciatica causes pain and numbness in the leg and is caused by compression and/or irritation of the sciatic nerve. Symptoms originate in the lower back or buttock, travelling into one or both legs. Whilst sciatic nerve pain is sometimes minimal, it can often be severe and frequent. If you’re suffering from sciatica, it’s a good idea to contact a chiropractor...

Read more
Posted on 30 November 2018

Frequently Asked Chiropractic Questions: Explained

Here at Thorne Road Chiropractic Clinic, we want to make it as simple as possible for our patients to understand chiropractic treatment, which is why we have created a comprehensive list of FAQs to make sure that your questions can be answered as quickly as possible. To ensure that your questions are answered thoroughly, too, we have decided to take a look at some of the broader questions in greater...

Read more
Posted on 29 September 2018

How and When to Use Heat or Cold Therapy

If you’ve had a sporting injury before, or a work-related ache, the chances are that you’ve been told to apply ice or heat therapy for pain relief. While both of these methods are used to achieve the same goal, this doesn’t mean they should be used interchangeably; both forms have their own benefits and should be used at specific times in specific scenarios. In this article, we’ll be looking at...

Read more
Posted on 30 July 2018

What is the Best Sleeping Position?

The position in which we sleep ultimately comes down to personal preference, but it’s not a choice that we make consciously. The chances are you’ve been sleeping in your preferred position since childhood, and it’s something that we rarely question - that is until it starts causing us problems. Whilst achieving deep sleep is the main priority, minimising discomfort and damage is important, too. So, this month, Thorne Road Chiropractic...

Read more
Posted on 31 May 2018

How to Protect Your Back Whilst Weightlifting

Given the complexity of your back’s musculoskeletal structure, it should come as no surprise that it is highly susceptible to injury. As such, it is extremely important to make sure that your back - particularly your lower back - is protected at all times during exercise. For weightlifters, this is even more important since, although strengthening your back muscles can help prevent injury when done properly, lifting weights incorrectly could...

Read more
Posted on 28 March 2018

4 Warning Signs of an Unhealthy Spine

It can be difficult to tell if you need chiropractic care, especially if you’re not entirely sure what the exact nature of the care is. You might think that small, nagging problems don’t require chiropractic treatment, only direct damage to the spine would need such attention. However, this isn’t the case - an unhealthy spine can manifest in a variety of ways, many of which you might not have thought...

Read more
Posted on 30 January 2018

How to Improve Your Sitting Posture at Work

If you work a desk job - which isn’t unlikely, considering the digital boom - the chances are you spend around 40 hours a week sitting in a chair, facing a computer. And here’s the sad part: this is probably more time than you spend doing anything else. With that in mind, it’s extremely important to make sure your desk/chair setup is optimised for comfort and, more importantly, the health...

Read more
Posted on 28 November 2017

Welcome Article

The team here at Thorne Road Chiropractic Clinic would like to welcome you to our brand new blog page. This will feature regular posts updating readers on the latest news and advice from our company, as well as the wider industry. Check back here regularly to have a read through the latest posts we’ve been sharing - in the meantime, have a browse through our website to find out more...

Read more
Need Help Now? Call us now to make an appointment on 01302 969 501