How to Improve Your Sitting Posture at Work

Posture · Posted by: jask Media · on 30th January 2018
If you work a desk job – which isn’t unlikely, considering the digital boom – the chances are you spend around 40 hours a week sitting in a chair, facing a computer. And here’s the sad part: this is probably more time than you spend doing anything else. With that in mind, it’s extremely important […]